Fit Body, Sound Mind

Hello! I'm Catie, 20, and currently enrolled for my health and fitness certification, and slowly working my way towards bragging right abs.

Primarily, you will find posts that inspire me from other people here, yummy foods, fun workouts, and motivational/self love pictures and quotes, as I have not been posting lately. Though I hope to fix that as I progress through school and share what I'm learning and as I notice new changes in my body as I break through my fitness plateau.

I also have a hooping blog! cattheplathoops.tumblr.com

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I don’t fucking understand why Matt Smith is carrying the torch.

chocolatfonce:

Just no. It DOESN’T FUCKING MAKE SENSE.

He’s not even relevant. He has no right.

THAT WAS DAVID’S EPISODE

Like..the fuuuuck???

I am still highly irritated by this.

#foreverhatingmattsmith

I think it would be brilliant if David showed up and stole it :)

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I need feminism…

whoneedsfeminism:

…because it’s 2012 and a bunch of men are sitting around debating women’s right to birth control.

We interrupt your regularly scheduled fitness reblogs to bring you…
THIS.

I’ve always though politics were stupid, but it’s funny how when you are aware someone is campaigning against your rights changes your viewpoint. Someone might I add, who doesn’t get pregnant, and really has no idea how important birth control is to a woman who already has 3 kids, the woman who can’t afford a child, the woman who just plain doesn’t want to have kids, etc. etc.


Aaaaargh.
Finished.
Your fitblr will resume shortly.

(via chocolatfonce)

Permalink Fitspiration.
Permalink This needs to be in my head 24/7
Permalink Red Sunglasses and my hoop <3 (Taken with instagram)
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Taken from Runner’s World Magazine:

chocolatfonce:

motivationforfitness:

Every day you should eat:

  • three cups of vegetables, 
  • three pieces of fruit, 
  • six servings of whole grains, 
  • two to three servings of dairy, 
  • six to eight ounces of protein, 
  • and a bit of healthy fat.

Look at that. SIX servings. Stop telling me not to eat carbs or grains, society. Just stop.

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